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      <video:title>Hourglass Tummy Tuck Procedure - Patient 1</video:title>
      <video:description>Watch Dr. Atul Kesarwani perform an Hourglass Tummy Tuck™ on a female patient at Cosmedical Rejuvenation Clinic. A tummy tuck is a plastic surgery procedure that slims your midsection for a more defined waist.</video:description>
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      <video:title>Hourglass Tummy Tuck Procedure - Patient 2</video:title>
      <video:description>Watch Dr. Atul Kesarwani perform an Hourglass Tummy Tuck™ on a female patient at Cosmedical Rejuvenation Clinic. A tummy tuck is a plastic surgery procedure that slims your midsection for a more defined waist.</video:description>
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      <video:title>Tummy Tuck - The Process from Start to Finish</video:title>
      <video:description>Dr. Atul Kesarwani talks about the process you can expect with a tummy tuck, from start to finish.</video:description>
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      <video:title>Brazilian Butt Lift Procedure - Patient 1</video:title>
      <video:description>Watch Dr. Atul Kesarwani perform a complete Brazilian butt lift on a female patient. A Brazilian butt lift enhances the shape and size of the buttocks using your own fat.</video:description>
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      <video:title>Brazilian Butt Lift Procedure - Patient 2</video:title>
      <video:description>Watch Dr. Atul Kesarwani perform a complete Brazilian butt lift on a female patient. A Brazilian butt lift enhances the shape and size of the buttocks using your own fat.</video:description>
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      <video:title>What Areas Does Eyelid Lift Surgery Target?</video:title>
      <video:description>Dr. Priya Kesarwani explains the areas that eyelid surgery, also called an eyelid lift or blepharoplasty, can target.</video:description>
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      <video:title>Eyelid Lift Surgery - Am I a Candidate?</video:title>
      <video:description>Dr. Priya Kesarwani explains who may be a candidate for eyelid surgery, also called an eyelid lift or blepharoplasty.</video:description>
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      <video:title>What is an Eyelid Lift (Blepharoplasty)?</video:title>
      <video:description>Dr. Priya Kesarwani explains what eyelid surgery, also called an eyelid lift or blepharoplasty, is.</video:description>
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      <video:title>Fat Transfer is a Permanent Natural Filler</video:title>
      <video:description>Dr. Priya Kesarwani talks about fat transfer and how it works.</video:description>
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      <video:title>Fat Transfer Results - How Long Do They Last?</video:title>
      <video:description>Dr. Priya Kesarwani talks about the results you can expect from fat transfer.</video:description>
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    <loc>https://cosmedical.ca/videos/tummy-tucks-for-high-bmi-patients.html</loc>
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      <video:title>Tummy Tucks for High BMI Patients</video:title>
      <video:description>Dr. Atul Kesarwani talks about tummy tucks for patients with a high BMI and how the procedure can help them safely.</video:description>
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  <url>
    <loc>https://cosmedical.ca/videos/fat-transfer-breast-augmentation.html</loc>
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      <video:thumbnail_loc>https://vumbnail.com/643481603.jpg</video:thumbnail_loc>
      <video:title>Fat Transfer Breast Augmentation Toronto</video:title>
      <video:description>Watch Dr. Atul Kesarwani perform a fat transfer breast augmentation. Fat removed from the patient's midsection by liposuction is used to increase her breast size.</video:description>
      <video:player_loc>https://player.vimeo.com/video/643481603?h=a7984ee2e6</video:player_loc>
      <video:duration>145</video:duration>
      <video:publication_date>2021-11-08T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/seeing-your-new-silhouette.html</loc>
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      <video:title>Seeing Your New Silhouette</video:title>
      <video:description>Dr. Atul Kesarwani describes what he sees when patients return six months after body contouring surgery, including feeling comfortable in clothes they used to avoid.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/7b6ea708-1083-4f45-a2f2-fc9c2e399f7c</video:player_loc>
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      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
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    <loc>https://cosmedical.ca/videos/when-others-question-your-decision.html</loc>
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      <video:title>When Others Question Your Decision</video:title>
      <video:description>Dr. Atul Kesarwani talks to patients who are bothered by where their body stores fat, such as the flanks and buttock, and who are hearing doubts from others. He explains that your own concern matters most, and that he will only recommend surgery when it is safe for you.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/5b0c92e5-05e7-43f7-b11c-73435ee4f24e</video:player_loc>
      <video:duration>55</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/planning-a-natural-looking-bbl.html</loc>
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      <video:title>Planning a Natural-Looking BBL</video:title>
      <video:description>Dr. Atul Kesarwani explains how he plans a Brazilian butt lift. The amount of fat available for transfer depends on your existing shape. During your consultation, he estimates how much fat can be harvested and how much is likely to survive. His aim is a natural result, without unrealistic expectations.</video:description>
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      <video:duration>53</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/dr-atul-kesarwani-bbl-approach.html</loc>
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      <video:title>Dr. Atul Kesarwani on His BBL Approach</video:title>
      <video:description>Dr. Atul Kesarwani describes his approach to the Brazilian butt lift. He plans each result around natural proportions and aesthetic curves. He explains that the surgery is done safely, and that the artistry is what makes the difference.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/ebd49e66-39f5-4d50-8e30-208d3928d270</video:player_loc>
      <video:duration>43</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/bbl-recovery-week-by-week.html</loc>
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      <video:title>BBL Recovery Week by Week</video:title>
      <video:description>Dr. Atul Kesarwani walks through recovery after a Brazilian butt lift. You wear a compression garment for the first three to four weeks and avoid pressure on the buttock for at least four weeks, using special pillows for sitting and lying down. You can walk as much as you want from the start and do light exercise after three weeks, but avoid resistance exercise on the treated areas for six to eight weeks. The shape is clear by about two months and keeps improving for up to six months.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/e33fe9c8-afe4-4004-99f7-10c83968163e</video:player_loc>
      <video:duration>63</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/combining-eyelid-and-lower-face-surgery.html</loc>
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      <video:title>Combining Eyelid Surgery With Lower Face Surgery</video:title>
      <video:description>Dr. Priya Kesarwani explains that eyelid surgery can often be combined with surgery for the mid and lower face. If your medical history shows it is appropriate, you recover once from both procedures.</video:description>
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      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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    <loc>https://cosmedical.ca/videos/what-happens-on-surgery-day.html</loc>
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      <video:title>What Happens on the Day of Your Surgery</video:title>
      <video:description>Dr. Atul Kesarwani explains what to expect on the day of your surgery at Cosmedical. Your patient coordinator greets you, the nurses confirm you are ready, and the anesthesiologist makes a plan for you. Dr. Kesarwani reviews the surgical plan with you and makes his markings before surgery. You wake up in the recovery room with a dedicated nurse, and the team reviews your post-operative instructions with you and your companion before you go home.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/4986f1fc-cf11-4cb9-9d55-16420e7c93ab</video:player_loc>
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      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/bbl-liposuction-and-buttock-enhancement.html</loc>
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      <video:title>BBL: Liposuction and Buttock Enhancement in One</video:title>
      <video:description>Dr. Atul Kesarwani explains why a Brazilian butt lift works like two procedures in one. He harvests fat by liposuction from areas such as the tummy, flanks, legs or arms, and then uses that fat to enhance the buttock.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/b3fc64c5-8f3f-448f-b87e-fa44701c6fc3</video:player_loc>
      <video:duration>29</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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    <loc>https://cosmedical.ca/videos/rhinoplasty-3d-imaging.html</loc>
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      <video:title>3D Imaging for Rhinoplasty Planning</video:title>
      <video:description>Dr. Priya Kesarwani explains how she uses photos and 3D imaging software to show you possible rhinoplasty changes during planning. She notes that the imaging is a computer simulation, and that before and after photos of patients with similar concerns are the best guide to what she can achieve.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/caf9c164-0be7-494b-bfd8-02b3a8f26053</video:player_loc>
      <video:duration>90</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/ent-background-rhinoplasty.html</loc>
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      <video:title>How an ENT Background Shapes Rhinoplasty</video:title>
      <video:description>Dr. Priya Kesarwani explains how her training in otolaryngology (ear, nose and throat surgery) shapes her approach to rhinoplasty, with a focus on the principles of good nasal surgery. She also sees patients who need help with problems after rhinoplasty elsewhere.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/b8124a69-1291-4558-a202-bb133545ae85</video:player_loc>
      <video:duration>38</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/rhinoplasty-for-teenagers.html</loc>
    <video:video>
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      <video:title>Rhinoplasty for Teenagers: What Age Is Right</video:title>
      <video:description>Dr. Priya Kesarwani explains when a teenager may be ready for rhinoplasty. She usually wants height to have been stable for about two years, which is often around 16 for girls and 18 for boys. For patients under 25, she likes a trusted family member or friend to join the consultation, and she plans the surgery for long-lasting structure and function.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/72d4fc9a-80fe-4695-afda-68193a6be836</video:player_loc>
      <video:duration>117</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/rhinoplasty-appearance-and-breathing.html</loc>
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      <video:title>Rhinoplasty for Appearance and Breathing</video:title>
      <video:description>Dr. Priya Kesarwani describes a patient who came in for cosmetic rhinoplasty and also had allergies and a crooked nose. She explains how they planned the surgery around the patient's appearance concerns, and how the patient reported breathing more easily at her six-month follow-up.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/8c10480f-7387-4fca-8be2-c8ddb3740112</video:player_loc>
      <video:duration>78</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/mother-of-three-choosing-liposuction.html</loc>
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      <video:title>Dr. Kesarwani on a Mother of Three Choosing Liposuction</video:title>
      <video:description>Dr. Atul Kesarwani describes a patient, a mother of three, who had liposuction after gaining weight with each pregnancy. He explains how the team took time to answer her concerns and let her decide when she was ready, and what she told him at her six-month follow-up.</video:description>
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      <video:duration>96</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/smaller-liposuction-cannulas.html</loc>
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      <video:title>Why Dr. Kesarwani Uses Smaller Liposuction Cannulas</video:title>
      <video:description>Dr. Atul Kesarwani compares a traditional liposuction cannula with the thinner cannulas he generally uses. A thinner cannula makes the surgery take longer. He explains that it causes less trauma and bruising and gives a smoother result with a quicker recovery.</video:description>
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      <video:duration>57</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
    <loc>https://cosmedical.ca/videos/liposuction-vs-diet-and-exercise.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/5f642460-3ca1-4fe2-809c-aebad0e4cd15.jpg</video:thumbnail_loc>
      <video:title>Liposuction vs. Diet and Exercise</video:title>
      <video:description>Dr. Atul Kesarwani explains the difference between weight loss and liposuction. Diet and exercise shrink fat cells everywhere in your body. Liposuction removes fat cells from stubborn areas that don't respond, and that removal is permanent in those areas. He also talks about deciding whether surgery is right for you.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/5f642460-3ca1-4fe2-809c-aebad0e4cd15</video:player_loc>
      <video:duration>72</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
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  <url>
    <loc>https://cosmedical.ca/videos/what-is-safe-liposuction.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/b7e4f281-4eaa-4ae0-83e5-93f95c4f3f78.jpg</video:thumbnail_loc>
      <video:title>What Is SAFE Liposuction</video:title>
      <video:description>Dr. Atul Kesarwani explains SAFE liposuction, the method he uses. SAFE stands for separation, aspiration and fat equalization. He first loosens the fat, then removes it with a smaller cannula, and finally smooths the area so it is even. He explains that this approach means less bruising and a quicker recovery.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/b7e4f281-4eaa-4ae0-83e5-93f95c4f3f78</video:player_loc>
      <video:duration>81</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
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  <url>
    <loc>https://cosmedical.ca/videos/liposuction-recovery-myth.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/57ab3c83-36ae-4df1-9786-622c6dd681f4.jpg</video:thumbnail_loc>
      <video:title>A Myth About Liposuction Recovery</video:title>
      <video:description>Dr. Atul Kesarwani addresses the belief that liposuction recovery is long and painful. He describes it as feeling like a big bruise that improves quickly, and says most people are back at work within a week.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/57ab3c83-36ae-4df1-9786-622c6dd681f4</video:player_loc>
      <video:duration>22</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
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  <url>
    <loc>https://cosmedical.ca/videos/facelift-hydrodissection-explained.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/915cee93-351b-494f-ad70-0e167addd6d2.jpg</video:thumbnail_loc>
      <video:title>What Is Hydrodissection in Facelift Surgery</video:title>
      <video:description>Dr. Priya Kesarwani explains hydrodissection, a technique she uses during facelift surgery. She injects fluid to separate the layers of the face. The fluid helps numb the area, shrinks blood vessels to reduce bruising, and lets her use gentler techniques while seeing the facial anatomy clearly.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/915cee93-351b-494f-ad70-0e167addd6d2</video:player_loc>
      <video:duration>72</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/when-fillers-stop-working-facelift.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/ae850545-aecf-4524-961d-f45675f98f44.jpg</video:thumbnail_loc>
      <video:title>When Fillers Stop Working and a Facelift Makes Sense</video:title>
      <video:description>Dr. Priya Kesarwani explains when a facelift may make more sense than fillers. Fillers are a useful anti-aging tool. When you need lifting rather than volume, or maintenance with fillers becomes exhausting, a facelift can restore facial structures to where they used to be.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/ae850545-aecf-4524-961d-f45675f98f44</video:player_loc>
      <video:duration>57</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/why-hydrodissection-comes-first-facelift.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/32a4aa79-fecc-4b46-b4bd-2b32bebc671d.jpg</video:thumbnail_loc>
      <video:title>Why Hydrodissection Comes First in a Facelift</video:title>
      <video:description>Dr. Priya Kesarwani describes hydrodissection, which she performs at the start of a facelift before any incisions are made. The fluid numbs the area, keeps blood vessels out of the way, and helps her see the layers of the face so she can lift them for a more natural result.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/32a4aa79-fecc-4b46-b4bd-2b32bebc671d</video:player_loc>
      <video:duration>44</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/hiding-facelift-scars.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/a858f629-5ed4-43dc-b76f-399cee391dee.jpg</video:thumbnail_loc>
      <video:title>How Facelift Scars Are Hidden</video:title>
      <video:description>Dr. Priya Kesarwani explains how she places facelift incisions so scars are hard to notice. She uses natural boundaries such as the hairline, the shadows around the ear and the area behind a ponytail.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/a858f629-5ed4-43dc-b76f-399cee391dee</video:player_loc>
      <video:duration>46</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/avoiding-windswept-facelift-look.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/71aad462-d023-4392-b2a1-ace003d9f075.jpg</video:thumbnail_loc>
      <video:title>Avoiding the Windswept Facelift Look</video:title>
      <video:description>Dr. Priya Kesarwani explains her approach to a natural-looking facelift. She lifts and resuspends the deeper tissues of the face so the skin lies flat without being pulled tight, which avoids an overdone, windswept look.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/71aad462-d023-4392-b2a1-ace003d9f075</video:player_loc>
      <video:duration>57</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/facelift-recovery-time.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/fc5dd7c1-81f1-4f1b-bde3-b4a38dc91386.jpg</video:thumbnail_loc>
      <video:title>How Quickly You Can Recover From a Facelift</video:title>
      <video:description>Dr. Priya Kesarwani explains that some patients recover from a facelift in about a week to 10 days. Recovery is individual. Younger patients and those who need less extensive surgery often heal faster, and active, healthy patients tend to recover quickly too.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/fc5dd7c1-81f1-4f1b-bde3-b4a38dc91386</video:player_loc>
      <video:duration>34</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/first-three-weeks-after-facelift-neck-lift.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/1ffb2236-59df-4ac0-9611-e14a56bccd74.jpg</video:thumbnail_loc>
      <video:title>The First Three Weeks After a Facelift and Neck Lift</video:title>
      <video:description>Dr. Priya Kesarwani walks through the first three weeks after a facelift and neck lift. You see her on day two, when the dressings come off and you can shower, and again around days seven to ten. Around two to three weeks you can wear makeup over any bruising. Around three weeks she lets you return to normal exercise, and most people feel comfortable going out with friends.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/1ffb2236-59df-4ac0-9611-e14a56bccd74</video:player_loc>
      <video:duration>78</video:duration>
      <video:publication_date>2026-02-05T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/previewing-your-result-before-surgery.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/bea06cf9-d21d-43ae-9cb9-a028506302cd.jpg</video:thumbnail_loc>
      <video:title>Previewing Your Result Before Surgery</video:title>
      <video:description>Dr. Atul Kesarwani explains how he helps you picture your result before surgery. He starts by listening to your goals and assessing your proportions. Our 3D imaging system can simulate the surgery on your own body, and he can show you photos of previous patients. For fat transfer, he estimates how much fat can be removed and how much is likely to survive.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/bea06cf9-d21d-43ae-9cb9-a028506302cd</video:player_loc>
      <video:duration>47</video:duration>
      <video:publication_date>2026-02-20T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
  <url>
    <loc>https://cosmedical.ca/videos/thinking-about-surgery-for-years.html</loc>
    <video:video>
      <video:thumbnail_loc>https://img.cosmedical.ca/images/video-thumbnails/cbffc86b-3793-4864-941f-d65606d5906e.jpg</video:thumbnail_loc>
      <video:title>Thinking About Surgery for Years</video:title>
      <video:description>Dr. Atul Kesarwani speaks to people who have been considering surgery for years. He explains that a consultation gives you a plan and a chance to talk through your concerns before you decide.</video:description>
      <video:player_loc>https://player.mediadelivery.net/embed/548041/cbffc86b-3793-4864-941f-d65606d5906e</video:player_loc>
      <video:duration>27</video:duration>
      <video:publication_date>2025-11-24T00:00:00-05:00</video:publication_date>
      <video:family_friendly>yes</video:family_friendly>
    </video:video>
  </url>
</urlset>
